Green smoothies have become my new breakfast of choice and are amazing!!!!!!!!!!!! I love that I can get soo much nutrition in a simple smoothie. I have been drinking them for about two weeks and noticed a big difference after just a few days. I have alot more energy and feel overal healthier and happier. I am not soo groggy when Abby decided that it is time to wake up at 6 am.
This is just an example of what I put in them..... 1 whole orange, 1 whole apple, 1-2 banannas, 1/2- 1 pound strawberries, 1-2 cups yogurt, 1-2 whole large carrot, and 2- 3 big handfulls of spinach, althought the possibilities are endless. I would never sit down and eat all that as is, but I will drink it!
I am excited to try experimenting with different fruits and veggies that are in season. I highly recomend giving the green smoothie a chance!
No comments:
Post a Comment